Customized nutrition counseling for the following (but no limited to): 

● Weight loss/gain

● Macro coaching

● Disease management (diabetes, cardiovascular, gastrointestinal issues [IBS, Celiac, IBD],     cancer, renal disease, autoimmune conditions)

● Food allergies

● Pregnancy nutrition (before, during and after)

● Family nutrition: cooking healthy and affordable meals, feeding picky eaters, etc.

● Athletic performance

NOW ACCEPTING INSURANCE! Many of my clients are now paying $0 out of pocket! NBN accepts the following insurance:

• United Healthcare
• Excellus BlueCross BlueShield
• Aetna
• Medicare

Out-of-Pocket Packages:

Jump Start Nutrition Package:

1 month commitment: $275; 2 month commitment: $385

● Nutrition Assessment/Consultation (60 minutes) : comprehensive health/diet history, calorie needs assessed, nutrition education provided, goal setting, development of individualized plan

● 3 day basic meal plan

● Weekly follow-ups/check-ins for motivation and accountability (up to 30 minutes)

Basic Nutrition Package -- Nutrition assessment/consultation (60 minutes) plus one follow-up (30 minutes):  $165

● Comprehensive health/diet history, calorie needs assessed, nutrition education provided, meal planning, goal setting, development of individualized plan. One follow-up visit, to monitor progress and reassess goals, included.

One Follow-up (30 minutes): $55

● To monitor progress and reassess goals

Packages for follow-ups:

● Weekly check-ins (4 visits/month) = $110 

● Bi-weekly (2/month) =$65

● Package of 3 months bi-weekly (2 visits/month for 3 months) = $160 (saves you $35 rather than paying monthly for bi-weekly visits) 

● Package of 3 check-ins to use at any time (as needed) = $135 

● Package of 6 check-ins to use at any time = $230

Add on: Specialized Meal Plan : $85+ 

● Individualized meal plan tailored to meet your food preferences including any dietary restrictions, macro goals, etc.

           ·  1-week macro meal plan: $85

           ·  2-week macro meal plan: $160

           ·  Package of 3 deal for macro meal plans: $225 

           ·  1-week non-macro meal plan (calorie focused): $70

           ·  2-week non-macro meal plan (calorie focused): $130

*All services provided are conducted virtually, either a video call or phone call, per client preference.